This guided astral projection meditation combines yoga nidra with carefully chosen astral projection affirmations, using both deep relaxation and the power of intention to guide you toward an out-of-body experience.
 
As your body settles into the mind awake, body asleep state, the affirmations create a clear, focused signal for the subconscious mind. The combination is particularly powerful because the conscious mind softens just enough to let the words land deeply.
 
Binaural beats support the altered state throughout. My voice falls away after approximately 30 minutes. My voice will not bring you back.
 
Running time: 1 hour 30 minutes. Headphones recommended.