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About Me

Yoga nidra changed my life. It helped me conquer my fear of public speaking and paved the way for my dream career in TV journalism, working with outlets like Bloomberg, CNN, NBC, and France 24. Now, I’m dedicated to helping others unlock profound experiences through yoga nidra and astral projection.

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I’ve trained with amazing teachers, including Ally Boothroyd (Transformational Sleep Yoga Nidra), and have led classes, workshops and retreats across the Channel Islands, France and Hong Kong. I’ve also taught at major Hong Kong festivals like IRIS and the Garden Gathering.

Yoga nidra effortlessly brings you into a state where you can tap into inner guidance, accelerate manifestations, and experience your true essence. Over decades of practice, I've also discovered it can also be a springboard for out-of-body experiences (OBEs). Now, I share my method on YouTube and in my online course, launching in January 2025.

OBEs are a gateway to knowing how unlimited you truly are. They enable you to see for yourself the incredible power of your thoughts and to connect to your real self, to that light that resides within.

 

But to truly know and understand what OBEs are like, you have to experience it for yourself. And once you KNOW without a shadow of a doubt that you are so much more than your physical body, everything changes.

 

I have turned something that was once a source of great fear into my superpower. And today, nothing brings me more joy than guiding others to experience this extraordinary state of being for themselves.

Unlock your most extraordinary life

Ready to experience it for yourself? Then take a deep dive

with me in my new online course, the Astral Travel Blueprint.

It would be an absolute honour to guide you  
home. 

Join the waitlist for the self-paced course launching in January 2025.

Rosalie e' Silva

Qualifications

  • 100-hour YTT Yoga Nidra with Ally Boothroyd

  • Sonic Temple Sound Therapy with Marko Zigon  

  • Strala Guide certification with Tara Stiles

  • 200-hour RYT Vinyasa Flow with Mercedes Ngoh

  • 100-hour Yoga Nidra YTT with Barbara Kuendig

  • Hands-on healing course, Inner Potential Centre London

  • Monroe Institute, Gateway programme (OBE)

  • Meditation intensives, College of Psychic Studies London

  • Masters, International Journalism, University College Falmouth

  • Post-graduate, International Trade Law

  • LLB, Law with French Law, Kingston Law School

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