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About Me

Yoga nidra has truly changed the course of my life. Through consistent practice, I overcame my fear of public speaking. This enabled me to fulfil my dream of becoming a television journalist and work for international news outlets, including Bloomberg, CNN, NBC and France 24.

Yoga Nidra

I have trained with numerous teachers, including Ally Boothroyd (Transformational Sleep Yoga Nidra) and have been leading yoga nidra classes, workshops and retreats in the Channel Islands, France and Hong Kong. I’ve also taught at big festivals in Hong Kong, including IRIS and the Garden Gathering.

I have been so drawn to yoga nidra as it effortlessly brings you to this beautiful, dreamy state where you can tap into inner guidance, fast track manifestations and experience your true essence. As I have disovered through decades of practice, it 
can also act as a springboard to out-of-body experiences (OBEs). 

I have spontaneously had hundreds of OBEs since I was a child. These were first unwelcome and frightening events, but I have learned to embrace these transformative experiences and now induce them at will, through a combination of yoga nidra and binaural beats. I share this unique method of astral projection on my YouTube channel and soon via an online course.

Rosalie Yoga

OBEs are a gateway to knowing how unlimited you truly are. They enable you to see for yourself the incredible power of your thoughts and to connect to your real self, to that light that resides within.

Nothing compares to the sense of absolute freedom you feel when you’re out-of-body. You can soar, fly and be anywhere you like as soon as you think of that place. You can also meet up with anyone in a flash (even those that have crossed over
). You can speak to your guides and higher aspects of yourself.

But to truly know and understand what OBEs are like, you have to experience it for yourself. And once you KNOW without a shadow of a doubt that you are so much more than your physical body, everything changes.

I have turned something that was once a source of great fear into my superpower. And today, nothing brings me more joy than guiding others to experience this extraordinary state of being for themselves.


Unlock your most extraordinary life

If you're ready to experience it for yourself, then join me.

It would be an absolute honour to guide you  

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Rosalie e' Silva
  • 100-hour YTT Yoga Nidra with Ally Boothroyd

  • Sonic Temple Sound Therapy with Marko Zigon  

  • Strala Guide certification with Tara Stiles

  • 200-hour RYT Vinyasa Flow with Mercedes Ngoh

  • 100-hour Yoga Nidra YTT with Barbara Kuendig

  • Hands-on healing course, Inner Potential Centre London

  • Monroe Institute, Gateway programme (OBE)

  • Meditation intensives, College of Psychic Studies London

  • Masters, International Journalism, University College Falmouth

  • Post-graduate, International Trade Law

  • LLB, Law with French Law, Kingston Law School

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