This guided ho'oponopono meditation uses the ancient Hawaiian practice of making things right to cultivate forgiveness, peace, and profound inner transformation.
 
Ho'oponopono is built on four simple phrases, repeated with feeling: I'm sorry. Please forgive me. Thank you. I love you. Simple in form. Quietly revolutionary in effect.
 
This practice can mend relationships, release long-held emotional weight, and clear the energetic field. It can be powerful for raising your internal vibrational before an astral projection session, and for clearing anything that may be stuck in your energetic field.
 
Set to gentle relaxation music. Best practiced daily.
 
Running time: 18 minutes. Headphones recommended.