This 30-minute yoga nidra is designed to be practiced around the full moon, a time of heightened energy, amplified intuition, and natural invitation for release and renewal.
We move through breath awareness, a full rotation of consciousness, and visualisation that draws on the luminous energy of the full moon, inviting you to let go of what you are ready to release and open to what you would like to receive.
A beautiful practice for the evening of, or the nights surrounding, a full moon.
Running time: 30 minutes. Headphones recommended.
30 Minute Yoga Nidra | Full Moon
Please note the price displayed is in HK$. Please use the conversion tab to see the price in your local currency.
Duration: 30 minutes
File format: MP3
File size: 43.3 MB
After purchase, you’ll be able to download your audio file immediately. You’ll also receive a download link by email, valid for 30 days.
For the best experience, I recommend downloading the file to your computer first, then transferring it to your phone or tablet. You can also download the file directly to your device and save it in your Files or Downloads folder.
