This astral projection sleep affirmations track is designed to work with your subconscious mind as you drift into sleep, planting the seeds of an out-of-body experience night after night.
 
Many of the affirmations in this practice are inspired by the work of William Buhlman and are used here with his express permission. I extend my deep gratitude to him for allowing me to share them with you.
 
Repeat each affirmation silently to yourself with as much feeling as you can bring. The more emotion behind the words, the more deeply they take hold. This track works beautifully as a sleep meditation. My voice will not bring you back.
 
Running time: 23 minutes Headphones recommended.