THE ASTRAL TRAVEL BLUEPRINT
EXPLORE EXPANDED STATES OF CONSCIOUSNESS
safely, confidently and consistently.
Go within to go beyond. A guided path for astral projection.
You’ve felt it before.
Stillness. Energy Sensations.
A GLIMPSE OF SOMETHING MORE.
And then it fades.
The Astral Travel Blueprint offers a grounded structure to return to these states - again and again.
Not by pushing. But by creating the right inner conditions.
THIS PROGRAM IS LIFE-CHANGING.
YOU'VE FELT IT BEFORE,
BUT IT DOESN'T LAST
You may have read the books.
Tried the meditations.
Touched something beyond the ordinary.
Yet without a strong foundation, experiences stay inconsistent.
Fear or doubt gets in the way.
And it’s hard to know what to do next.
That’s where many people get stuck.
WHAT IF YOU DON'T NEED TO TRY HARDER?
What if your system simply needs safety, structure, and guidance?
This training isn’t about chasing techniques or forcing experiences.
It’s about creating a strong foundation that allows them to unfold with ease.
THAT'S WHAT THE ASTRAL TRAVEL BLUEPRINT IS ALL ABOUT
A heart-led, grounded training that supports expanded states of consciousness through:
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Yoga nidra
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Meditation and breathwork
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Energy work
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Heart-centered practices
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Integration into daily life
Instead of striving, you learn how to soften. Instead of effort, you cultivate trust.
ROSALIE IS AN EXCEPTIONAL GUIDE -
SHE WAS TRULY BORN TO DO THIS.
JUST IMAGINE A LIFE FILLED WITH MORE…
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More inner peace.
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More trust and clarity in yourself
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More ease navigating expanded states.
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More confidence meeting fear head on.
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More moments of meaning, synchronicity and flow.
Not as an escape from life, but as a deeper way of living it.
THE BENEFITS ALONE
– CLARITY, CONNECTION, PEACE –
IT'S UNBELIEVABLE.
HERE'S WHAT MANY STUDENTS BEGIN TO NOTICE
As the practice deepens, you may experience:
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A greater sense of calm and inner alignment
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Heightened intuition
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More confidence navigating expanded states
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A feeling of being guided from within
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Greater agency, as you stop outsourcing authority
And ultimately, the sense of COMING HOME to yourself.
THE WAY I VIEW THE GOAL OF THE PRACTICE
HAS COMPLETELY SHIFTED.
THIS JOURNEY IS FOR
YOU IF YOU...
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Feel inconsistent or stuck in your practice
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Have had glimpses and want more depth
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Prefer a grounded, heart-led approach
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Are willing to meet fear with curiosity
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Feel called to live with greater awareness
This is not a shortcut. It’s a path of INNER AWAKENING.
HOW DOES THE TRAINING WORK?
YOU'LL GET
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Step-by-step video training
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Weekly live coaching & guided practice with Rosalie
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Monthly workshops with leading experts
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Access to a private, global community
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Lifetime access to all content and replays
PLUS
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A one-to-one call with Rosalie when you join
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One-month premium access to the Elsewhere dream app
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One-month premium access to the Monroe Institute’s Expand app
THE TRAINING MATERIAL IS EXCELLENT -
APPROACHABLE AND WELL PRODUCED.
YOU WON'T BE DOING THIS ALONE
Community and shared practice are a core part of this journey.
Inside the program, you’ll connect with a global community walking this path together.
"Beyond the program, I've met amazing people and made lasting connections."
THIS PROGRAM HAS CHANGED MY LIFE.
FREQUENTLY ASKED QUESTIONS
1. Do I need prior experience with astral projection? No. Some students are beginners, while others arrive having had spontaneous out-of-body experiences or phenomena associated with the vibrational state. The training meets you where you are and builds from the foundations.
2. Is this safe? Yes. In my decades of experience, astral projection is safe. You cannot get “lost,” as a part of you is always connected to your physical body. Returning is as simple as bringing your awareness back to the body. Safety is paramount to the way I teach. You’ll learn how to prepare properly, deal with fear and integrate experiences in a balanced, embodied way.
3. What is an out-of-body experience? An out-of-body experience (OBE) is when your consciousness is no longer centred in the physical body. Generally, this is accompanied by a feeling of separation or movement beyond the body, such as floating, lifting, or gently phasing out. However, this is not always the case; for example, you can convert a lucid dream into an out-body-experience. You’re essentially shifting your conscious awareness from our physical body to a nonphysical body, called an energy or astral body. Out-of-body experience is a broad term and includes: - near death experiences (NDEs) - spontaneous OBEs, for example after an accident - induced or self-initiated OBEs, which is what we call astral projection But trying to describe what an out-of-body (OBE) experience feels like is a bit like describing what love is… it’s something you need to experience for yourself to truly understand.
4. What if I’ve tried before and nothing really worked? That’s very common. Most people aren’t missing the ability to have an OBE, they’re simply not creating the right conditions for experiences to unfold. This training focuses on creating the right foundations, support and community rather than forcing experiences.
5. How much time do I need each week? You can move through the video lessons at your own pace. Daily supporting practices of 15–30 minutes are recommended, alongside longer astral projection practices when your schedule allows. Weekly live calls and monthly workshops are strongly recommended, and everything is recorded so you can participate in a way that fits your schedule.
7. What if fear comes up? Fear is a normal part of working with expanded states. You’ll learn tools and techniques on how to meet it with curiosity, rather than suppressing or bypassing it.
8. How long do I have access? You receive lifetime access to all course content and recordings, so you can return to it whenever you need.
9. Can I join from anywhere? Yes. The community is global, and all live sessions are recorded.
10. How do I know if this is right for me? If this work has been calling you, trust that. If you’re still unsure, the application and enrollment call can help clarify alignment. Begin by watching the video and downloading the info pack. If it resonates, apply to join and we’ll explore the next step together.
11. Can anyone join? The course is open to adults who feel drawn to this work and are able to engage with meditation, yoga nidra, energy work, and inner awareness practices in a grounded way. If you have a history of mental health conditions, or are currently receiving support for your mental health, it’s important to approach this work with care. In these cases, I recommend speaking with your doctor, therapist, or mental health professional before joining, to ensure this type of practice is appropriate for you at this time. This course is designed to support personal exploration and growth, and it’s important that it feels safe and supportive for your individual circumstances. You’re encouraged to listen to your own internal guidance and choose what feels supportive for you right now. If you’re unsure, you’re welcome to reach out or use the application and enrollment call to explore whether this work feels aligned for you right now.
6. Do I have to attend the live calls? No, but they’re strongly recommended. Live guidance and shared practices are where many students experience the deepest shifts. Replays are always available. The weekly calls are 90 minutes long and currently take place on Sundays at 6pm US Eastern Time / Mondays at 7am Hong Kong time.
I CAN'T EVEN FIND THE WORDS FOR
HOW PROFOUND THIS HAS BEEN.