This 30-minute yoga nidra is designed to take you into the mind awake, body asleep state, the ideal inner environment for astral projection, out-of-body experience, and deep restorative rest.
We move through a full rotation of consciousness, bringing gentle awareness through the whole body, then settle into complete stillness. As the body rests deeply, the mind remains alert, present, and receptive.
This is a live practice recorded for my students inside The Astral Travel Blueprint. It is ideal as the foundation of a regular astral projection routine, or whenever you need deep, restorative rest.
Running time: approximately 30 minutes. Headphones recommended.
30-Minute Yoga Nidra | Mind Awake, Body Asleep
Please note the price displayed is in HK$. Please use the conversion tab to see the price in your local currency.
Duration: 30 minutes
File format: MP3
File size: 43 MB
After purchase, you’ll be able to download your audio file immediately. You’ll also receive a download link by email, valid for 30 days.
For the best experience, I recommend downloading the file to your computer first, then transferring it to your phone or tablet. You can also download the file directly to your device and save it in your Files or Downloads folder.
