This guided astral projection meditation takes you on a journey through the chakras before arriving at the third eye, using that activated, elevated energy to carry you beyond the physical body.
 
Using yoga nidra as the foundation, your body moves into deep, conscious relaxation while your awareness stays present. We move through the chakra system upward, gathering energetic momentum, until awareness gathers at the third eye and the invitation to expand outward becomes effortless.
 
Binaural beats support the altered state throughout. My voice falls away after approximately 30 minutes. My voice will not bring you back.
 
Running time: 1 hour 30 minutes. Headphones required for the binaural beats.