This guided astral projection meditation first takes you into the mind awake, body asleep state using yoga nidra, then invites you to follow your own intuition and apply your preferred exit technique to reach an out-of-body experience.
 
Once your body is deeply relaxed and your awareness stays present, I offer a simple prompt and step back. This approach is ideal for practitioners who are already familiar with OBE exit techniques and want a guided entry into the in-between state without being locked into a single method.
 
My voice falls away after approximately 35 minutes. You are free to stay in whatever experience is unfolding, or drift into deep sleep. My voice will not bring you back.
 
Running time: 1 hour 11 minutes. Headphones recommended.