This guided astral projection meditation uses the hammock technique — one of the most accessible approaches to reaching an out-of-body experience, especially for anyone with aphantasia or who finds visualisation-based practices limiting.
Rather than asking you to see, I invite you to feel. The sensation of lying in a hammock, floating on the sea. Waves. Warmth. Salt in the air. Every sense is engaged, and no inner visual is required.
Using yoga nidra as the foundation, your body moves into deep, conscious relaxation while your awareness stays present.
My voice guides you for approximately 35 minutes, then falls away, leaving you free to stay in whatever experience is unfolding, or drift into sleep.
Whether you reach a full out-of-body experience, deep rest, or something in between — all of it is welcome here.
Running time: 2.5 hours. Best experienced with headphones.
Astral Projection Meditation | Hammock Technique | For Aphantasia
Please note: the price displayed is in HK$.
Use the currency conversion tab to see the price in your local currency.Duration: 2 hours 30 minutes
File format: MP3
File size: 216 MBAfter purchasing, you will be able to download your track immediately. You will also receive an emailed link valid for 30 days.
To listen on iPhone or iPad: I'd highly suggest downloading to your computer first, then transferring via AirDrop or syncing through Finder (Mac) or iTunes (Windows). You can also save directly to the Files app on your iPhone.
