This guided astral projection meditation uses a portal visualisation technique to carry you through the doorway between waking and out-of-body experience, supported throughout by theta waves to deepen the altered state.
 
Using yoga nidra as the foundation, your body moves into deep, conscious relaxation while your awareness stays present. From that in-between space, I guide you to sense a portal, a doorway into the non-physical, and invite your awareness through it.
 
My voice falls away after approximately 40 minutes, leaving you free to explore whatever experience unfolds, or drift into sleep. My voice will not bring you back.
 
Running time: 1 hour 11 minutes
 
Headphones strongly recommended for the full theta waves experience.