through the chakras using yoga nidra, working upward through each energy centre before inviting the energy body to expand and separate.
 
From deep relaxation into the mind awake, body asleep state, we move through the chakra system one by one, gathering energy and opening awareness at each level. By the time we reach the crown, the conditions for an out-of-body experience are fully set.
 
From there, your own intuition guides you out.
 
Binaural beats woven throughout. My voice falls away after approximately 45 minutes. My voice will not bring you back.
 
Running time: 2 hours. Headphones required for the binaural beats.