This guided astral projection meditation takes you on a slower, more spacious journey into the light, through the mind awake, body asleep state and toward an out-of-body experience.

The yoga nidra here is intentionally unhurried. More time to linger. More space to feel. We move through deeper and deeper layers of your being until we arrive at a sea of golden light, a place of warmth, radiance, and profound openness.

From there, whatever experience is most natural for you can unfold: an out-of-body experience, deep rest, or simply basking in the light itself.

Made with a lot of love. My voice will not bring you back.

Running time: 2 hours. Headphones recommended.