This guided astral projection meditation is designed as a repeatable nightly routine, combining multiple powerful approaches into one complete practice.
We move through breathwork, Monroe Institute resonant tuning, yoga nidra, chakra energy activation, an energy circuit, and the climbing down ladder technique, each element building the optimal inner conditions for an out-of-body experience.
This track works particularly well with the Wake-Back-to-Bed method. After waking from your first sleep cycle, settle in and allow each stage of the practice to take you deeper into the space between waking and the non-physical.
My voice falls away after approximately 40 minutes. Binaural beats woven throughout carry you into whatever experience unfolds. My voice will not bring you back.
Running time:1 hour 30 minutes. Headphones strongly recommended.
Astral Projection Meditation | Step-by-Step Routine
Please note the price displayed is in HK$. Please use the conversion tab to see the price in your local currency.
Duration: 1 hour 30 minutes
File format: MP3
File size: 130MBAfter purchase, you’ll be able to download your audio file immediately. You’ll also receive a download link by email, valid for 30 days.
For the best experience, I recommend downloading the file to your computer first, then transferring it to your phone or tablet. You can also download the file directly to your device and save it in your Files or Downloads folder.

