This guided astral projection meditation combines yoga nidra with gamma waves to guide you into the mind awake, body asleep state, then invites you to drift and follow your own inner guidance toward an out-of-body experience.
 
Using yoga nidra as the foundation, your body moves into deep, conscious relaxation while your awareness stays present. From that in-between space, the gamma waves support a heightened, expansive state of consciousness, and your own intuition becomes the vehicle.
 
Set to binaural beats. My voice falls away after a period of guidance, leaving you free to continue your exploration or drift into sleep. My voice will not bring you back.
 
Running time: 1 hour 30 minutes. Headphones recommended for the binaural beats.