This guided astral projection meditation was created in collaboration with the Monroe Institute, and was available for download as an exclusive special gift until 13 August 2026.

It is no longer available for download, but you can practice it with me on YouTube here:
https://www.youtube.com/watch?v=vEsd9UrlxC0

► Please visit: www.monroeinstitute.org for more information about the Monroe Institute.
 
► If you'd like to take this further, The Astral Travel Blueprint gives you the full path from first glimpses to a repeatable astral projection practice: https://www.rosalieesilva.com/astral-travel-blueprint