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This yoga nidra for sleep is set to the soothing sound of gentle rainfall, designed to guide you effortlessly into deep, restful sleep.

 

We move through breath awareness and a full rotation of consciousness, releasing all tension layer by layer and allowing the body to settle completely. The gentle rain provides a continuous, calming soundscape throughout.

 

My voice falls away after the guided portion. The rain carries you through the rest of the night.

 

Running time:1 hour 30 minutes. Headphones recommended.

Yoga Nidra for Sleep | Gentle Rain Sounds

HK$100.00Price
  • Please note the price displayed is in HK$. Please use the conversion tab to see the price in your local currency.

    Duration: 1 hour 30 minutes
    File format: MP3
    File size: 86.5 MB

    AAfter purchase, you’ll be able to download your audio file immediately. You’ll also receive a download link by email, valid for 30 days.

    For the best experience, I recommend downloading the file to your computer first, then transferring it to your phone or tablet. You can also download the file directly to your device and save it in your Files or Downloads folder.

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