This 25-minute yoga nidra is set to music created from living plants, their electrical energies recorded and transformed into a gentle, healing soundscape.
We move through breath awareness, a full rotation of consciousness, and grounding imagery drawn from nature, inviting the whole body into deep rest and the nervous system to unwind completely.
The plant music adds something quietly extraordinary to the practice. A frequency that is difficult to describe but easy to feel.
Running time: 25 minutes. Headphones recommended.
Yoga Nidra with Plant Music
Please note the price displayed is in HK$. Please use the conversion tab to see the price in your local currency.
Duration: 26 minutes
File format: mp3
File size: 23 MB
After purchase, you’ll be able to download your audio file immediately. You’ll also receive a download link by email, valid for 30 days.
For the best experience, I recommend downloading the file to your computer first, then transferring it to your phone or tablet. You can also download the file directly to your device and save it in your Files or Downloads folder.
